Soc-13 Joints Flashcards
What are the 4 different classifications of joints
Pivot
Hinge
Ball and socket
Condyloid
What type of movement is flexion
Bending movements that decrease angle between body parts for example when you work out in the gym and you bend your arm doing a bicep curl
What type of movement is extension
Straightening movements that increase the angle between the body parts for example a swimming swinging their arm backwards in preparation for a racing dive
What type of movement is abduction
Movement that pulls towards the midline of the body for example a Golfer on the T swings the club down towards the ball
What type of movement is rotation
Movement around a single axis or Pivot point. For example a tennis player serves
What type of movement is circumduction
Moving in a circular or conical shap. For example a cricketer bowling a ball
What type of movement is dorsi-flexion
Bending of flexing toes up, closer to the shin. For example a sprinter positions their feet in the starting blocks
What type of movement is plantar-flexion
Extending or pointing the toes down, away from the shin. For example a floor gymnast points their toes