Soc-13 Joints Flashcards

1
Q

What are the 4 different classifications of joints

A

Pivot
Hinge
Ball and socket
Condyloid

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2
Q

What type of movement is flexion

A

Bending movements that decrease angle between body parts for example when you work out in the gym and you bend your arm doing a bicep curl

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3
Q

What type of movement is extension

A

Straightening movements that increase the angle between the body parts for example a swimming swinging their arm backwards in preparation for a racing dive

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4
Q

What type of movement is abduction

A

Movement that pulls towards the midline of the body for example a Golfer on the T swings the club down towards the ball

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5
Q

What type of movement is rotation

A

Movement around a single axis or Pivot point. For example a tennis player serves

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6
Q

What type of movement is circumduction

A

Moving in a circular or conical shap. For example a cricketer bowling a ball

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7
Q

What type of movement is dorsi-flexion

A

Bending of flexing toes up, closer to the shin. For example a sprinter positions their feet in the starting blocks

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8
Q

What type of movement is plantar-flexion

A

Extending or pointing the toes down, away from the shin. For example a floor gymnast points their toes

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