Soc-16 The Structure Of Blood Vessles And Blood Distribution Flashcards

1
Q

What is the cardio respiratory system

A

The interaction of the heart and lungs to supply oxygen to muscles during exercise

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2
Q

Define cardiovascular

A

To do with the heart, blood and blood vessles together

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3
Q

What is Vasodilation

A

When veins swell up or dilate; widening of the internal diameter (lumen) of the blood vessel to allow increased blood flow

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4
Q

What is vasoconstriction

A

When veins shrink down; narrowing of the internal diameter (lumen) of the blood vessel to decrease blood flow

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5
Q

What is the systolic reading on your blood pressure

A

The first reading usually the highest

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6
Q

What is the diastolic number on your blood pressure

A

The second one, usually smaller

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7
Q

What is vascular shunting

A

A process that increases blood flow to active areas during exercise by diverting blood away from inactive areas; achieved by vasodilation and vasoconstriction

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8
Q

What is blood pressure

A

The pressure of the blood against the walls of the blood vessels, especially the arteries

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9
Q

What is the systolic phase of the heart contracting

A

This is when the chambers of the heart contract after refilling with blood. The blood is pumped from both atria into the ventricles, then the ventricles contract and send deoxegenated blood from the right ventricle to the lungs via the pulmonary veins while oxegenated blood from the left ventricle goes to the aorta

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10
Q

What is the diastolic phase

A

When your heart relaxes to let the chambers fill with blood

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11
Q

How do arteries veins and caillaries help during physical activity

A

During exercise or physical activity the arteries, veins and capillaries work together to supply your muscles with oxygen, they provide oxygenated blood and carry deoxygenated blood away to the heart so it can be oxygenated. This process improves with cardiovascular fitness

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12
Q

What is the importance of the artery

A

A blood vessel that takes blood away from the heart, they have thicker walls, are more elastic and carry blood which is at a higher pressure than veins

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13
Q

How is the pulmonary artery different

A

It carries deoxygenated blood from the heart to the lungs

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14
Q

How can arteries help a performer

A

They carry oxygenated blood from the heart, they can dialate to allow more blood flow

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15
Q

What is the importance of a vein

A

It carries deoxygenated blood to the heart, it has thinner walls, is less elastic and carries blood at a lower pressure than arteries. It can also dispose of CO2

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16
Q

How can veins help a performer

A

They bring deoxygenated blood back to the heart so if can be reoxygenated, it also moves CO2 which prevents the muscles from tiring.

17
Q

What is the importance of capillaries

A

They are one cell thick and link arteries with veins. They carry venous blood into the veins and pick up waste products so they can be disposed of

18
Q

How can capillaries help a performer

A

Capilleries are important because they are the points where oxygenated blood is delivered to the muscles, and where deoxygenated blood is taken away from the muscles

19
Q

How do red blood cells help a performer

A

They carry oxygen which is supplied to the muscles.

20
Q

What is the importance of white blood cells

A

Blood contains transparent cells called white blood cells. They produce antibodies to fight against infection and disease.

21
Q

How do white blood cells affect a performer

A

If an athlete has a disease they may not be able to train/perform

22
Q

What are platelets

A

Tiny fragments that form in the bone marrow that clump together to help blood clot and stop bleeding