Soc 24 - Sedentary Lifestyle Flashcards
1
Q
Sedentary Lifestyle
A
A lifestyle lacking physical activity
2
Q
Long term effects on health
A
-Heart disease
-High blood pressure
-Increase risk of osteoporosis
3
Q
Consequences or a sedentary lifestyke on an individual’s weight
A
-Overweight
-Overfat
-Obese
-Limit your ability to take part in regular exercise
4
Q
7 Health problems related to obesity
A
-Depression
-Mobility issues
-Osteoarthritis
-Strokes
-Heart disease
-Type 2 diabetes
-Cancer