Soc 24 - Sedentary Lifestyle Flashcards

1
Q

Sedentary Lifestyle

A

A lifestyle lacking physical activity

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2
Q

Long term effects on health

A

-Heart disease
-High blood pressure
-Increase risk of osteoporosis

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3
Q

Consequences or a sedentary lifestyke on an individual’s weight

A

-Overweight
-Overfat
-Obese
-Limit your ability to take part in regular exercise

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4
Q

7 Health problems related to obesity

A

-Depression
-Mobility issues
-Osteoarthritis
-Strokes
-Heart disease
-Type 2 diabetes
-Cancer

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