Soc 21 - Planes And Axes Of Movement Flashcards

1
Q

Plane

A

An imaginary flat surface that divides the body into sections

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2
Q

Sagittal plane

A

Left and right side

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3
Q

Sagittal plane - Movements

A

Flexion and Extensions (forwards and backwards)

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4
Q

Sagittal plane - Sporting example

A

Gymnastics athlete performing a somersault

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5
Q

Frontal Plane

A

Front and back

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6
Q

Frontal Plane - Movements

A

Adduction and Abduction (sideways)

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7
Q

Frontal plane - Sporting example

A

Gymnastics athlete performing a cartwheel

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8
Q

Transverse plane

A

Top and bottom

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9
Q

Transverse plane - Movements

A

Rotation

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10
Q

Transverse plane - Sporting example

A

Gymnastics athlete performing a twist on a trampoline

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11
Q

Axes

A

An imaginary straight line around which something turns

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12
Q

Frontal axis

A

Side to side

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13
Q

Frontal axis - Movement

A

Flexion and extension

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14
Q

Frontal axis - Sporting example

A

Gymnastic athlete performing a somersault

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15
Q

Sagittal axis

A

Front to back

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16
Q

Sagittal axis - Movements

A

Adduction and abduction

17
Q

Sagittal axis - Sporting example

A

Gymnastic athlete performing a cartwheel

18
Q

Vertical axis

A

Top to bottom

19
Q

Vertical axis - Movements

A

Rotation

20
Q

Vertical axis - Sporting example

A

Gymnastic athlete performing a twist on a trampoline

21
Q

The pairs

A

Sagittal plane : Frontal axis
Frontal plane : Sagittal axis
Transverse plane : Vertical axis