Soc 23 - Lifestyle Choices Flashcards
1
Q
Depressant
A
substance that lowers the level of physiological or nervous activity in the body
2
Q
Stimulant
A
a substance that raises alertness
3
Q
Sedative
A
a drug that has a calming or sleep-inducing effect
4
Q
Lifestyle Choice
A
the choices we make about how we live and behave that impact on our health
5
Q
High-Density Lipoprotein (HDL)
A
sometimes known as good cholesterol, removes bad cholesterol
from the body
6
Q
The 6 Lifetsyle Choices
A
-Diet
-Activity Level
-Work/Rest/Sleep Balance
-Recreational Drugs
-Smoking
-Alcohol
