Soc 23: The Consequences of a Sedentary Lifestyle Flashcards

1
Q

What are the consequences of a sedentary lifestyle

A

Obesity, long term health risks, coronary heart diseas, high blood pressure, diabetes, increased risk of osteoporosis, bad posture

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2
Q

What is a sedentary lifestyle

A

A sedentary lifestyle is a lifestyle that lacks physical activity

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3
Q

Depression

A

A persistent feeling of sadness and a loss of interest in life

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4
Q

What is overfat

A

Someone that has too much fat in proportion to their body composition

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5
Q

What is high blood pressure

A

Blood pressure is the force of the blood pushing against the walls of the arteries as the heart pumps. If your blood pressure is rises and stays high, it can damage your body in many ways.

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6
Q

What is meant by overweight

A

If someone is overweight they have more weight than is considered by a medical professional

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7
Q

What is diabetes

A

Diabetes is a condition where the amount of glucose in your blood is too high because your body can’t regulate the levels in the blood correctly.

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8
Q

What is obesity

A

Being obese means someone is extremely overweight

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9
Q

What is osteroporosis

A

A medical conditions where the bones become brittle and fragile

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