Soc 22: Physical, emotional and social health Flashcards
1
Q
Health:
A
A state of complete emotional, physical and social well-being.
2
Q
Wellbeing:
A
The state of being comfortable, healthy or happy.
3
Q
Fitness:
A
The ability to meet the demands of the environment.
4
Q
Serotonin:
A
A natural chemical messenger believed to regulate your mood.
5
Q
Endorphins:
A
Chemicals in the brain that, like serotonin, are another of your
body’s ‘feel-good’ chemicals.
