Soc 10 Types Of Injuries / Prevention Of Injury Flashcards
What is Soft tissue injury
Joints where bones meet often prone to injury
How can soft tissue occur
It can occur from overused joints
What is a sprain
A damaged ligment
How can sprains occur
From stretching too far past the normal range of movment
What is a torn cartilige
Firm elastic types gel inbetween your joint when overused it starts to go away
How can a torn cartilige occur
Due to too much of a physical acitvity
What is a fracture
When a bone is broken or cracked
Name me all four fracture types
Stress
Compound
In close
Simple
How can fractures occur
When over used injuries repeat the same movents again
What is a dislocation
When a joint is forced out of place
How can dislocations occur
When a large force is inflicted on a joint
What is a Abrasions
When your skin has grazed a surface causing your skin to cut or swell
How can abrasion occur
When your skin makes contact with a rough surface
What is a concussion
A impact on the head
How can they occur
By making contact with your nead