Soc 14 Muscles Flashcards

1
Q

Deltoid

A

.In the upper part of the body covering the shoulders.
.Raises the arms in all directions at the shoulders

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2
Q

Pectoralis major

A

.In the upper part of the chest at the front
.adduct the arm at the shoulders

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3
Q

glutus

A

In the middle of the body at the back, forming the bottom

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4
Q

Latissimus dorsi

A

at the back of the body either side of the chest
pulls your arms down at the shoulders and back

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5
Q

Triceps

A

at the top of the arm at the back
extend the at the elbow

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6
Q

What is an Antagonistic pair

A

Muscles that work together to create a movement

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7
Q

Biceps

A

At the top of each arm at the front

Flex the arm at the elbow

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8
Q

Gastrocnemius

A

At the bottom of each leg at the back. Also known as the calf muscles.

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9
Q

Latissimus Dorsi

A

At the back of the body, either side of
the chest.

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10
Q

Triceps

A

At the top of each arm at the back.

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11
Q

Deltoid

A

In the upper part of the body, covering the shoulders.

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12
Q

Biceps

A

At the top of each arm at the front.

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13
Q

Quadriceps

A

At the top of each leg at the front

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14
Q

Pectoralis major

A

In the upper part of the chest at the front.

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15
Q

External obliques

A

To the side of the abdomen.

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16
Q

Tibialis anterior

A

Runs down the shin.

17
Q

Hip flexors

A

Sit deep in the front of the hip and connect the leg

18
Q

5 antagonistic pairs

A

Deltoids Pectorals
Triceps Biceps
Quadriceps Hamstrings
Tibialis Anterior Gastrocnemius
Gluteus Maximus Hip Flexors

19
Q

What is the Triceps antagonistic pair

A

Bicep

20
Q

What is the hamstrings antagonistic pair

A

Quadriceps

21
Q

What is rhe gluteus maximus’s antagonistic pair

A

Hip flexors

22
Q

What is the gastrocnemius’s antagonistic pair

A

Tibialis anterior

23
Q

What is the Pectoralis major’s antagonistic pair

A

Latissimus dorsi

24
Q

What is an agonist

A

It is the muscle that is contracting

25
Q

What is an antagonist

A

This is the muscle that is relaxing