Soc 19 - Short Term Effects Of Exercise Flashcards
1
Q
What is stroke volume?
A
Stroke volume is the amount of blood ejected by the heart at each beat
2
Q
What is cardiac output?
A
Cardiac output is the amount of blood ejected from the heart per minute
3
Q
Does cardiac output and stroke volume increase or decrease when exercising?
A
They both increase when exercising
4
Q
What is muscle fatigue?
A
Muscle fatigue is when your muscles feel tired and painful after exercise
5
Q
What is lactate accumulation?
A
This is a build of lactic acid in your muscles