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GCSE Physical Education - COMPONENT 1 > Soc 1: Health And Fitness > Flashcards

Soc 1: Health And Fitness Flashcards

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1
Q

Health

A

Is a state of complete emotional/psychological, physical and social well- being

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2
Q

Fitness

A

Ability to meet the demands of the environement

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3
Q

Excercise

A

An activity that needs physical effort to maintain health and fitness

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4
Q

Perfromance

A

How well a task is completed

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5
Q

Hypokinetic

A

Lack of physical activity and living a sedentry lifestyle

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6
Q

Sedentary

A

A lazy lifestyle with an unbalenced diet and lack of physical activity

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GCSE Physical Education - COMPONENT 1 (19 decks)

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