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ACE Personal Training
> Postural Deviations + Muscles > Flashcards
Postural Deviations + Muscles Flashcards
Study These Flashcards
ACE Personal Training
(32 decks)
Lesson 3: Physical Activity
Physiology of Cardiorespiratory System
Hormones
Aerobic Exercise
Lesson 8: Skeletal, Nervous + Muscular Systems
Lesson 9: Human Movement
Lesson 10: Functional Assessments
Lesson 11: Physiological Assessments
Lesson 12: Nutrition
ACE Formulas
Lesson 13: Applied Kinesiology
Lesson 14: Bioenergetics of Exercises + Fuel Use During Physical Activity
Lesson 15: The ACE IFT Model
Lesson 16: Functional Movement and Resistance Training
Lesson 17: Cardiorespiratory Training
Lesson 18: Applying Program Design Principles
Lesson 19: Including Yoga/Tai Chi Practice in a Programme
Lesson 19: Exercise and Special Populations Programming
Lesson 20: Common Injuries and Emergency Procedures
Lesson 21: Injury Prevention
Lesson 23: Legal Responsibilities and Business Strategies
Lesson 2: Role and Scope of Practice
Lesson 4: Cardiovascular, Respiratory, Lymphatic and Endocrine Systems
Lesson 6: Motivation + Behaviour Change
Lesson 7: Relationship Building, Interviews + Risk Factors
Stretches
Postural Deviations + Muscles
Client-Trainer Relationship
Nutrition Guidelines
Posture
Chapter 14
Screenings
