Lesson 9: Human Movement Flashcards

1
Q

What movement does anterior (venrtal) refer to?

A

Towards the front.

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2
Q

What movement does posterior (dorsal) refer to?

A

Towards the back.

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3
Q

What does superior mean?

A

Towards the head.

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4
Q

What does inferior mean?

A

Away from the head.

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5
Q

What does medial mean?

A

Towards the midline of the body.

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6
Q

What does lateral mean?

A

Away from the midline of the body.

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7
Q

What does proximal mean?

A

Towards the attached end of the limb, origin of the structure or midline of the body.

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8
Q

What does distal mean?

A

Away from the attached end of the limb, origin of structure or midline of the body.

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9
Q

What does superficial mean?

A

External - located close to or on the body.

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10
Q

What does deep mean?

A

Internal - located beneath the body surface and further than the superficial structures.

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11
Q

What does cervical mean?

A

Is a regional term referring to the neck.

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12
Q

What does thoracic mean?

A

Is a regional term referring to the portion of the body between the abdomen and neck aka the chest/thorax.

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13
Q

What does lumbar mean?

A

Is a regional term referring to the portion of the back between the pelvis and abdomen.

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14
Q

What does plantar mean?

A

The sole of your feet.

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15
Q

What does dorsal mean?

A

The top surface of feet/hands.

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16
Q

What does palmar mean?

A

The anterior/ventral surface of the hands.

17
Q

What is the sagittal plane?

A

A longitudinal line that divides the body into right and left.

18
Q

What is the frontal plane?

A

A longitudinal section that divides the body into anterior/posterior parts.
This lies at a right angle to the sagittal plane.

19
Q

What is the transverse plane?

A

The horizontal plane that divides the body into superior and inferior.

20
Q

What is the meaning of the root word - arthro

21
Q

What is the meaning of the root word - bi

22
Q

What is the meaning of the root word - brachium

23
Q

What is the meaning of the root word - cardio

24
Q

What is the meaning of the root word - cephalo

25
What is the meaning of the root word - chondro
Cartilage
26
What is the meaning of the root word - costo
Rib
27
What is the meaning of the root word - dermo
Skin
28
What is the meaning of the root word - hemo/hemat
Blood
29
What is the meaning of the root word - ilio
ilium
30
What is the meaning of the root word - myo
Muscle
31
What is the meaning of the root word - os/osteo
Bone
32
What is the meaning of the root word - pulmo
Lung
33
What is the meaning of the root word - thoraco
Chest
34
What is the meaning of the root word - tri
Three
35
Does static balance exercises involve widening the base of support or narrowing it?
narrowing
36
What are the 4 primary types of tissue?
muscular nervous connective epithelial
37
What movements take place in the frontal plane?
``` abduction adduction elevation depression inversion eversion ```
38
true or false, joint mobility must never be attained by compromising joint stability?
true
39
should you perform open or closed chain exercises when looking to improve joint stability?
closed