Pay Attention To Labels?

Question 1

Added sugar should be less than

Answer 1

50g

Question 2

Total fat should be less than

Answer 2

77g

Question 3

Saturated fat should be less than

Answer 3

22g

Question 4

More green labels

Answer 4

Healthier choice food is

Question 5

Amber label is

Answer 5

Moderate

Question 6

Red label means

Answer 6

Should eat small amount occasionally or avoid

Question 7

“Natural fruit flavor” may be

Answer 7

Fruit concentrated with added sugar

Question 8

“Naturally fruit flavor” can +

Answer 8

Contain fresh fruit juice and is low in calories

Question 9

“Contains superfoods” -

Answer 9

There is no real definition for this term

Question 10

“Contains superfoods” +

Answer 10

All fruits,nuts,seeds highly nutritious

Question 11

“Reduced calories” -

Answer 11

Does not necessarily mean low-calorie

Question 12

“Reduced calorie” +

Answer 12

At least 25% fewer calories than other product

Question 13

“Yogurt coated” -

Answer 13

Thin layer of yogurt (little protein, added sugar)

Question 14

“Yogurt coated” +

Answer 14

Could benefit gut health and strength bones and teeth

Question 15

“All natural”-

Answer 15

It may contain additives and processed ingredients

Question 16

“All natural”+

Answer 16

Made with entirely natural ingredients and no additives

Question 17

Claims of food packaging regulated by

Answer 17

FDA

Question 18

“Sugar free” means

Answer 18

One serving contains less that 0.5g sugar natural and added

Question 19

Foods with _ g fiber per serving can claim “good source of fiber”

Answer 19

2.5g

Question 20

FDA defines natural as

Answer 20

Having nothing artificial or synthetic

Question 21

“Natural” can’t have

Answer 21

Color additives