Motor Learning Flashcards

1
Q

Cognitive Stage of Motor Learning

A
  • “what do I do”
  • Trial and error stage with several mistakes and lack of coordination
  • Patient NEEDS visual cues
  • Demonstrating task is most effective
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2
Q

Associative Stage of Motor Learning

A
  • “how do I do it”
  • Known as practice or adjustment phase
  • Patient needs to FEEL it
  • Proprioception, intrinsic, and extrinsic feedback
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3
Q

Autonomous Stage of Motor Learning

A
  • “how do I master it”
  • Known as fine tuning stage
  • Patient is able to self correct and movements are habitual with little cognitive efforts
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4
Q

Retention

A
  • Ability of learner to demonstrate skill over time after period of no practice
  • To assist with retention You can use variable environment and performing many repetitions
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5
Q

Acquisition

A
  • Ability of learner to demonstrate the skill (no carry over required, can demonstrate it right now)
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6
Q

Massed Practice

A
  • Rest time < practice time
  • This would lead to fatigue (this would be bad for MS, ALS, GB, MB, TBI, post-polio, and Parkinson’s)
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7
Q

Distributed Practice

A
  • Rest time >/= practice time
  • Slower acquisition but significant retention
  • Better for retention
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8
Q
A
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