Minerals Flashcards

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1
Q

how are the elements contained in the body received

A

from food as minerals

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2
Q

how many minerals do we need

A

a lot of some and a little of others

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3
Q

how much calcium do we need (approximate mass of adult body)

A

1000 grams

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4
Q

how much phosphorus do we need (approximate mass of adult body)

A

650 grams

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5
Q

how much sodium do we need (approximate mass of adult body)

A

100 grams

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6
Q

how much chlorine do we need (approximate mass of adult body)

A

100 grams

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7
Q

how much magnesium do we need (approximate mass of adult body)

A

30 grams

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8
Q

how much iron do we need (approximate mass of adult body)

A

3 grams

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