Lecture 10 Flashcards

1
Q

How do humans achieve energy-efficient standing?

A

By having specific anatomical features at joints that allow for minimal muscular support, mainly at the ankle joint.

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2
Q

What anatomical feature helps maintain a stable, upright stance without energy expenditure at the hip?

A

The line of gravity being posterior to the hip joint, pushing it into extension and tightening the ligaments.

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3
Q

How does the line of gravity affect the knee joint in bipedal standing?

A

It is anterior to the knee joint, pushing it into extension and locking it without energy expenditure.

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4
Q

What is the role of the plantarflexors at the ankle during standing?

A

To stabilize the joint as the line of gravity pushes it into dorsiflexion, consuming energy.

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5
Q

Define the basic pattern of the gait cycle.

A

The gait cycle includes the stance phase, swing phase, and transitions like heel strike and toe off.

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6
Q

What occurs at the hip during early stance?

A

The hip moves from flexion into extension with the help of gluteus maximus and hamstrings.

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7
Q

What muscles stabilize the knee during early stance?

A

The quadriceps femoris, hamstrings, and gastrocnemius.

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8
Q

How does the ankle move during early stance?

A

The ankle moves from dorsiflexion to plantarflexion with triceps surae as the agonist and tibialis anterior controlling the foot drop rate.

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9
Q

Describe the muscle activity at the hip during mid stance.

A

The hip continues moving into extension, with gluteus maximus and hamstrings as the agonists.

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10
Q

What happens at the knee during mid stance?

A

The knee moves from extension into slight flexion, with hamstrings and gastrocnemius as agonists.

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11
Q

What is the role of triceps surae during mid stance?

A

It continues to move the ankle into plantarflexion.

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12
Q

What occurs at the hip during late stance (toe off)?

A

The hip is in extension with gluteus maximus and hamstrings as agonists.

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13
Q

Describe the knee’s position and muscle activity during late stance.

A

The knee is in extension with hamstrings and gastrocnemius preparing for the next movement.

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14
Q

What is the ankle’s position during late stance, and which muscle is the agonist?

A

The ankle is in full plantarflexion with triceps surae as the agonist for propulsion.

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15
Q

What muscles are active at the hip during early swing?

A

Iliopsoas and rectus femoris as agonists, with gluteus maximus and hamstrings controlling the swing rate.

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16
Q

Describe the knee’s movement and muscle activity during early swing.

A

The knee is in flexion to lift the foot, with hamstrings and gastrocnemius as agonists.

17
Q

What is the ankle’s position during early swing?

A

The ankle is in dorsiflexion to allow toe clearance, with tibialis anterior as the agonist.

18
Q

What happens at the hip during mid swing?

A

The hip remains in flexion, with iliopsoas and rectus femoris as agonists, and gluteus maximus and hamstrings controlling the swing rate.

19
Q

What is the knee’s position during mid swing, and which muscles are active?

A

The knee is in flexion with hamstrings and gastrocnemius as agonists.

20
Q

Describe the ankle’s position and muscle activity during mid swing.

A

The ankle is in dorsiflexion to allow toe clearance, with tibialis anterior as the agonist.

21
Q

What occurs at the hip during late swing?

A

The hip remains in flexion, with iliopsoas and rectus femoris as agonists.

22
Q

Describe the knee’s movement and muscle activity during late swing.

A

The knee moves from flexion into extension to prepare for heel strike, with quadriceps femoris as the agonist.

23
Q

What is the ankle’s position during late swing?

A

The ankle is in dorsiflexion, with tibialis anterior as the agonist and triceps surae stabilizing the joint for heel strike.