Impact of skill classification on structure of practice for learning

Question 1

Explain the advantages and disadvantages of using whole practice when learning a dance routine

Answer 1

+ time efficient so can learn several routines for an upcoming event
+ fluency between sub-routines maintains an aesthetic dance
- new dance routine can cause info overload
- may cause fatigue which leads to errors / injury

Question 2

Explain the advantages and disadvantages of using whole-part-whole practice

Answer 2

+ weaker sub-routines can be improved
+ fluency between sub-routines is maintained
- time consuming
- cannot use with highly organised skills

Question 3

Explain the advantages and disadvantages of using progressive part practice

Answer 3

+ aids understanding of each part
+ danger is reduced
- fluency between sub-routines is hindered
- kinaesthesis not experienced until the end

Question 4

Explain the advantages and disadvantages of using massed practice

Answer 4

+ overlearns skill so they are habitual
+ motor programmes formed
- causes fatigue
- no time for feedback

Question 5

Explain the advantages and disadvantages of using distributed practice

Answer 5

+ allows time for recovery
+ coach can give feedback
- time consuming
- can cause negative transfer

Question 6

Explain the advantages and disadvantages of using variable practice

Answer 6

+ increases motivation
+ positive transfer from training to game
- time consuming
- possible info overload

Question 7

Explain the advantages and disadvantages of using mental practice

Answer 7

+ produces a clear mental image
+ reduces anxiety
- difficult for cognitive performers
- difficult if environment isn’t quiet

Question 8

How does whole-part-whole practice differ from progressive part practice?

Answer 8

Whole-part-whole = learner attempts full skill, then each sub-routine is practised before being integrated back into the entire skill
Progressive Part = first sub-routine is taught and practised until perfected, other parts added sequentially until the whole skill can be performed

Question 9

What is variable practice?

Answer 9

Practising skills and drills in a constantly changing environment