health- relationships Flashcards

1
Q

What are qualities in a good friend

A

loyal
trustworthy
humble
funny
honest
caring

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2
Q

how do your needs change in a friendship as we get older

A

0-4 yrs none
6-12 yrs- someone to talk to
someone caring
13-19yrs- someone you can trust
someone thats honest
20-30yrs- someone loyal
someone who doesnt judge

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3
Q

what are the 4 types of communication

A

aggressive
passive
passive aggressive
assertive

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4
Q

what is passive communication

A
  • doormat behavior
    -sees self as victim
    -avoids disagreements
    -is emotionally dishonest
    -allows others to make decisions
    -agrees with others
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5
Q

what is passive aggressive communication

A

-eye rolling
-muttering under breath
- being sarcastic
- pulling faces

occurs when people are passive, but use subtle forms of negative communication

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6
Q

what is assertive communication

A

-stands up for whats right
- speaks clearly
- confident
- is honest about feelings
-acknowledges others needs
it comes from a i win/you win mentality

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7
Q

what is aggressive communication

A

expressing your feelings and opinions strongly as they occur

eg. shouting, yelling, commanding, blaming, being critical, verbally abusive

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8
Q

what are the 3 features of bullying

A
  • deliberate
  • repeated
  • power imbalence
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9
Q

what are the types of bullying

A
  • social/ emotional bullying
  • cyberbullying
  • physical bullying
  • verbal bullying
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10
Q

what is social/ emotional bullying

A

This involves hurting someones relationships/reputation or self esteem in a social setting

eg. telling lies/rumors, ignoring, leaving people out, sharing personal info, embarrising someone in public

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11
Q

what is cyber bullying

A

Cyberbullying is
-anonymous
-can continue even not at school
- is more agressive than face ton face bullying
-bullying with the use of digital technologys

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12
Q

how can you prevent cyber bullying

A

-block people
-leave your location off
- have a private account
-only accept people you actually know
- don’t give away personal info
- report people if they say something bad

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13
Q

what are the 3 types of strategies

A
  • personal strats
  • impersonal strats
  • societal strats
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14
Q

what are verbal bullying examples

A

teasing, insults, intimidations, name calling, racism

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