health- relationships Flashcards
What are qualities in a good friend
loyal
trustworthy
humble
funny
honest
caring
how do your needs change in a friendship as we get older
0-4 yrs none
6-12 yrs- someone to talk to
someone caring
13-19yrs- someone you can trust
someone thats honest
20-30yrs- someone loyal
someone who doesnt judge
what are the 4 types of communication
aggressive
passive
passive aggressive
assertive
what is passive communication
- doormat behavior
-sees self as victim
-avoids disagreements
-is emotionally dishonest
-allows others to make decisions
-agrees with others
what is passive aggressive communication
-eye rolling
-muttering under breath
- being sarcastic
- pulling faces
occurs when people are passive, but use subtle forms of negative communication
what is assertive communication
-stands up for whats right
- speaks clearly
- confident
- is honest about feelings
-acknowledges others needs
it comes from a i win/you win mentality
what is aggressive communication
expressing your feelings and opinions strongly as they occur
eg. shouting, yelling, commanding, blaming, being critical, verbally abusive
what are the 3 features of bullying
- deliberate
- repeated
- power imbalence
what are the types of bullying
- social/ emotional bullying
- cyberbullying
- physical bullying
- verbal bullying
what is social/ emotional bullying
This involves hurting someones relationships/reputation or self esteem in a social setting
eg. telling lies/rumors, ignoring, leaving people out, sharing personal info, embarrising someone in public
what is cyber bullying
Cyberbullying is
-anonymous
-can continue even not at school
- is more agressive than face ton face bullying
-bullying with the use of digital technologys
how can you prevent cyber bullying
-block people
-leave your location off
- have a private account
-only accept people you actually know
- donβt give away personal info
- report people if they say something bad
what are the 3 types of strategies
- personal strats
- impersonal strats
- societal strats
what are verbal bullying examples
teasing, insults, intimidations, name calling, racism