Foot and Ankle Flashcards
How many tarsal bones are there?
7
List the 7 tarsal bones
Calcaneous
Talus
Cuboid
Navicular
Medial cruneiform
Intermediate cruneiform
Lateral cruneiform
How many phalanges does the big toe have?
2 (same as thumb)!
Which tarsal bones are involved in the subtalar joint?
Talus
Calcaneous
Which tarsal bones are involved in the transverse tarsal joint?
Talus
Calcaneous
Navicular
Cuboid
Which bones are involved in the tarsal metatarsal joint?
Tarsals
Metatarsals
Which bones are involved in metatarsal phalangeal joint?
Metatarsal
Proximal phalanges
Which bones are involved in the interphalangeal joints?
Proximal phalanges
Distal phalanges
Which digit is the midline of the hand?
Digit 3
Which digit is the midline of the foot?
Digit 2
What is a hallux values deformity?
Bunion
What causes a bunion?
Abnormal stresses causing protuberance of bone and soft issue around the medial aspect of the first metatarsophalangeal joint
Describe the treatment of bunions
Change footwear
Anti inflammatory drugs
Surgery
How many intrinsic muscles are present on the dorsal surface of the foot?
2
Name the 2 intrinsic muscles on the dorsal surface of the foot
Extensor digitorum brevis
Extensor hallucis brevis
What innervates extensor digitorum brevis?
Deep fibular nerve
What is the action of extensor digitorum brevis?
Extends toes 2-5
Is extensor hallucis brevis widely accepted as an intrinsic dorsal muscle?
No, sometimes it is seen as being part of the medial aspect of digitorum bravis
How many muscles are in the plantar aspect of the foot?
10 intrinsic muscles
How many layers of muscles are there in the plantar aspect of the foot?
4
How many intrinsic muscle are in the first layer of the plantar aspect of the foot?
3
Name the 3 intrinsic muscles on the first layer of the plantar aspect of the foot
Abductor halluces
Flexor digitorum brevis
Abductor digiti minimi
Which 2 nerves innervate the plantar aspect of the foot?
Lateral plantar nerve
Medial plantar nerve
What innervates abductor halluces?
Medial plantar nerve
What is the action of abductor halluces?
Abducts and flexes big toe
What innervates flexor digitorum brevis?
Medial plantar nerve
What is the action of flexor digitorum brevis?
Flexes digits 2-5 at the proximal interphalangeal joints
What innervates abductor digiti minimi?
Lateral plantar nerve
What is the action of abductor digiti minimi?
Abduction of digit 5 (little toe)
What occurs with flexor digitorum longus and flexor digitorum brevis on digits 2-5?
Split tendon, flexor digitorum longus extend to distal phalanx, flexor digitorum brevis stops at the proximal phalanx
What occurs with flexor digitorum longus and flexor digitorum brevis on digits 2-5?
Split tendon, flexor digitorum longus extend to distal phalanx, flexor digitorum brevis stops at the proximal phalanx
How many intrinsic muscles are in the second layer of the plantar aspect of the foot?
2
Name the 2 muscles on the plantar aspect of the foot
Quadratus plantae
Lumbricals
How many lumbricals are present on each foot?
4
The tendons of which muscle run adjacent tot he lumbricals of the foot?
Flexor digitorum longus
What innervates quadratus plantae?
Lateral plantar nerve
What is the action of quadratus plantae?
Flexes digits 2-5 with flexor digitorum longus
What innervates the lumbricals?
Medial plantar nerve (first lumbrical)
Lateral plantar nerve (second, third, fourth lumbricals)
What is the action of the lumbricals?
Flexes the metatarsophalangeal joints
Extends the interphalangeal joints
How many intrinsic muscles are in the third layer of the plantar aspect of the foot?
3
Name the 3 muscles in the third layer of the plantar aspect of the foot
Flexor halluces brevis
Adductor halluces
Flexor digiti minimi brevis
How many heads does adducted halluces have?
2
One oblique head, one transverse head
How many heads does adducted halluces have?
2
One oblique head, one transverse head
What innervates flexor hallucis brevis?
Medial plantar nerve
What is the action of flexor hallucis brevis?
Flexion of the metatarsophalangeal joint of big toe
What innervates adductor hallcis?
Lateral plantar nerve
What is the action of adductor hallucis?
Adducts big toe at the metatarsophalangeal joint
What innervates flexor digiti minimi?
Lateral plantar nerve
What is the action of flexor digiti minimi/
Flexes the little toe at the metatarsopahalngeal joint
How many muscles are in the fourth layer of the plantar aspect of the foot?
2
Name the 2 muscles in the fourth layer of the plantar aspect of the foot
Plantar interossei
Dorsal interossei
What innervates the dorsal interossei?
Lateral plantar nerve
Deep fibular nerve (second and third digit)
What is the action of the dorsal interossei?
Abducts digits 2-5
Flexes metatarsophalangeal joint
Extends interphalangeal joints
What innervates the plantar interossei?
Lateral planter nerve
What is the action of the plantar interossei?
Adducts toes 3-5
Flexes metatarsophalangeal joint
Extends interphalangeal joints
How many retinacula are present in the ankle?
3
Which retinaculum covers the flexor muscles?
The medial retinaculum
Which retinaculum covers the extensor muscles?
The anterior retinaculum
Which retinaculum covers the fibular muscles?
The lateral retinaculum
Describe the position of the tarsal tunnel
Posterior and inferior to the medial malleolus
What structure forms the ‘roof’ of the of the tarsal tunnel?
The medial retinaculum
What structure forms the ‘roof’ of the of the tarsal tunnel?
The medial flexor retinaculum
List the contents of the tarsal tunnel
Tendons of tibialis posterior
Tendons of flexor digitorum longus
Posterior tibial artery
Posterior tibial vein
Tibial nerve
Tendons of flexor hallucis longus
Where can the pulse of the posterior tibial artery be palpated?
Between the heel and the medial malleolus
How many retinacula are part of the anterior extensor retinaculum?
2 - the superior extensor retinaculum and inferior extensor retinaculum
What is the superior extensor retinaculum of the ankle joint attached to?
Attached to the tibia and fibula
What is the superior extensor retinaculum of the ankle joint attached to?
Attached to the tibia and fibula
The inferior extensor retinaculum is a specific shape. What shape is this?
Y shaped
List the contents of the anterior extensor retinaculum
Tibialis anterior
Extensor hallucis longus
Dorsalis pedis
Extensor digitorum longus
Fibularis tertius
The dorsals pedis can be palpated between which 2 tendons of the foot?
Flexor hallucis longus
Flexors digtiorum longus
How many retinacula make up the lateral fibular retinaculum?
2 - superior fibular retinaculum and inferior fibular retinaculum
Name the 2 muscles which tendons move underneath the lateral fibular retinaculum?
Fibularis longus
Fibularis brevis
How many ligaments are part of the ankle joint?
6
The ligaments of the ankle are divided into 2 groups. What are these?
Collateral ligament on lateral side of ankle
Deltoid ligament on medial side of ankle
Name the 3 ligaments making up the collateral ligament of the ankle
Posterior talofibular ligament
Calcaneofibular ligament
Anterior talofibular ligament
Name the 3 ligaments making up the deltoid ligament of the ankle
Posterior tibiotalar ligament
Tibiocalcaneal ligament
Anterior tibiotalar ligament
What is the small cavity between talus can calcaneous called?
Sinus tarsi
What is the small cavity between talus can calcaneous called?
Sinus tarsi
What is the small cavity between talus can calcaneous called?
Sinus tarsi
What is the small cavity between talus can calcaneous called?
Sinus tarsi
What is the small cavity between talus can calcaneous called?
Sinus tarsi
What is the small cavity between talus can calcaneous called?
Sinus tarsi
How many foot arches are there ?
3
Name the 3 arches of the foot
Lateral
Medial
Transverse
List the structures of the foot that help to maintain the foot arches
Shape of the bones
Connective tissue
Plantar aponeurosis
Ligament
Muscles
What is the function oft he arches of the foot?
Acts like a spring for shock absorbing during locomotion
Which arches of the foot are longitudinal?
The Lateral and Medial arch
Which bone is the keystone for the transverse foot arch?
Intermediate cruneiform
Which bone is the keystone for the medial foot arch?
Talus
Which bone is the keystone for the lateral foot arch?
Cuboid
What is the plantar aponeurosis?
Thick deep fascia of longitudinal bands form the calcaneous to the toes
What does the spring ligament (plantar calcaneonavicular) attach to?
The sustentaculum tail of the calcaneus and the navicular
What does the long plantar ligament attach to?
Calcaneus and the cuboid/metatarsal bones
What does the short plantar ligament (plantar calcaneocuboid) attach to?
Anterior calcaneus to the cuboid
Di the ligaments of the foot give active or passive support to the foot?
They give passive support
Name the muscles which have tendons giving dynamic support to the foot
Flexor hallucis longus
Tibialis anterior
Tibialis posterior
Fibularis longus
Intrinsic muscles of the foot
What does pes planus mean?
Flat feet
What are the 2 types of flat feet?
Flexible flat feet
Rigid flat feet
What is flexible flat feet?
The foot arch looks normal when the foot in unloaded, however becomes flat when weight is added
What is rigid flat feet?
Foot is flat all the time, even when unloaded
To whom does flexible flat feet most commonly occur?
In children
Which branch of the popliteal artery enters the tarsal tunnel to the foot?
Posterior tibial artery
What part of the foot does the posterior tibial artery supply?
The sole of the foot
What are the 2 branches of the posterior tibial artery in the foot?
Medial plantar artery
Lateral plantar artery
Does the medial or lateral plantar artery supply the big toe?
The medial plantar artery supplies the big toe
Does there medial or lateral artery form the deep plantar arch?
The lateral plantar artery forms the deep plantar arch to supply each of the digits
Which layer of the plantar aspect of the foot corresponds to the deep plantar arch?
The interossei
Which part of the foot does the anterior tibial artery supply?
The dorsal part of the foot
Which part of the foot does the anterior tibial artery supply?
The dorsal part of the foot
What does the anterior tibial artery become when it passes in front of the ankle?
Dorsalis pedis
What does dforsalis pedis become when it joins the deep plantar arch?
Deep plantar artery
What 2 main branches does dorsals pedis give off?
Arcuate artery
First dorsal metatarsal
What does the arcuate artery supply?
Supplies metatarsals and dorsal digital arteries
What does the first dorsal metatarsal artery supply?
Digital branches to the first and second toes
Which 2 veins join to form the dorsal venous arch?
Small saphenous vein
Great saphenous vein
Which vein do the deep veins of the leg drain into?
Popliteal vein
What 2 nerve branches does the lateral plantar nerve divide into?
Deep branch
Superficial branch
What are the motor innervations of the medial plantar nerve?
Abductor hallucis
Flexor hallucis brevis
Flexor digitorum brevis
First lumbrical
What are the sensory innervations of there medial plantar nerve?
Sole of foot
Medial 3.5 toes
What are the motor innervations of the lateral plantar nerve?
Abductor digiti minimi
Quadratus plantae
2nd, 3rd, 4th lumbricals
Adductor hallucis
Flexor digiti minimi brevis
All interossei (apart form 1st and 2nd dorsal)
What are the sensory innervations of the lateral plantar nerve?
Lateral sole
Lateral 1.5 toes
What occurs in Morton’s neuroma?
Medial and lateral plantar nerve fuse and form a common plantar nerve - can be squeezed in walking, causes inflammation and pain
What are the 2 main nerves that supply the dorsal surface of the foot?
Deep fibular nerve
Superficial fibular nerve
What does the deep fibular nerve innervate?
Extensor digitorum brevis
First and second dorsal interossei
Skin between first and second toes
What does the superficial fibular nerve innervate?
Sensory to dorsal aspect of skin apart from triangle between digits 1 and 2
What is the most commonly injured nerve in the body?
Common fibular nerve
Why is the common fibular nerve the most frequently injured?
It has a superficial position around the head and neck of the fibula
What are the physical symptoms/implications of an injured common fibular nerve?
Foot drop!!!
Affects the eversion, dorsiflexion and extension of toes
High stepping gait
Sensory loss on dorsal aspect of foot
What nerve gives sensory innervation to the most medial aspect of the foot and ankle?
Saphenous nerve
From which nerve is the saphenous nerve branch of?
Femoral nerve
What nerve gives sensory innervates to the more lateral part of foot and little toe?
Sural nerve
From which nerve is the sural nerve a branch of?
Tibial nerve
What branches of the tibial nerve supply the sole of the foot?
Calcaneal branches of the tibial nerve