Feet And Ankles Flashcards
Where is the foot found?
The lower most part of the body
What is the foot essential for?
(3)
Mobility
Balance
Stability
How many bones does the foot have?
26 bones
What are the 3 types of bones found in the foot?
Tarsal bones
Metatarsal bones
Phalanges
What are the 3 sections of the foot?
Forefoot
Midfoot
Hindfoot
What does the forefoot contain?
(2)
The 5 toes (phalanges)
The 5 longer bones (metatarsals)
What does the midfoot include?
(3)
The 3 cuneiform bones
The cuboid bone
The navicular bone
What does the hindfoot form?
(2)
The heel and ankle
What is the ankle formed from?
The talus bone supporting the leg bones (tibia and fibula)
What is the heel bone also known as?
The calcaneus
What is the largest bone in the foot?
The calcaneus (heel bone)
Label the foot:
Label the foot:
What is the big toe also known as?
The halux
How many phalanges does the halux have?
2 phalanges- distal and proximal
Label the medial view of the right foot:
Label the lateral view of the right foot:
Label the superior view of the right foot:
What are all of the tarsal bones of the foot?
(7)
Talus
Calcaneus
Navicular
Cuboid
Lateral cuneiform
Intermediate cuneiform
Medial cuneiform
How can we remember the tarsal bones of the foot?
Tiger- talus
Cubs- calcaneus
Need- navicular
MILC- medial cuneiform
- intermediate cuneiform
- lateral cuneiform
- cuboid
What do the intrinsic foot muscles do?
(2)
They act to stabilise the foot and support the arches
They also produce fine movement of the toes
What are the 2 main groups that the intrinsic foot muscles can be divided into?
Plantar
Dorsal
Where are the plantar intrinsic foot muscles found?
At the bottom
Where are the dorsal intrinsic foot muscles found?
At the top of the