Effective Practice Flashcards
T or F? The more practice the better
True but well designed, active practice may be more beneficial
involving patients in goal setting _____ motor learning
enhances
self-efficacy
the belief one can achieve a goal
- this is the first step towards motor success
motivation
internal condition that incites or directs action or behavior
_____________ is associated with satisfaction of fundamental, psychological needs, including self-efficacy
intrinsic motivation
what are 2 sources of intrinsic motivation
perceptions of self-determination and self-efficacy
external motivation
desire to perform a behavior for external reinforcement like money, good grades, or food
is constraint induced movement therapy considered external or intrinsic motivation
external
primary motor cortex receives a ________ projection from the __________ area
dopamanergic, tegmental
a lesion in what area inhibits motor learning?
tegmental
cellular changes in what areas indicate motor learning?
the dopamanergic projection from M1 from the tegmental area
what are some ways to increase self-efficacy
establish goals
explain why
use demos/role models
safe/positive/supportive/challenging environment
give choices
establish clear expectations and consequences
provide feedback on progress