CONTROLLED REST Flashcards

1
Q

Who have to approve Controlled Rest?

A

The Commander

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2
Q

What is the maximum sleep time during Controlled Rest?

A

30 min

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3
Q

What is the minimum sector time for Controlled Rest to be used?

A

2,5 h

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4
Q

When during a flight is it allowed to take Controlled Rest?

A

From TOC until 20 min before TOD

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5
Q

How long is a Controlled Rest period and what two parts is it divided into?

A

50 min
30 min rest time and 20 min recovery time

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6
Q

If two Controlled Rest periods are used, how long time has to elapse between the periods?

A

30 min minimum

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7
Q

When should the Cabin Crew call the cockpit during Controlled Rest

A

After 30 min

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8
Q

If a resting pilot is woken up by the non-resting pilot for an abnormal situation, what duties is that pilot restricted to?

A

PM duties until initial actions are completed

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