Component One Soc 21

Question 1

On what plain would a front somersault occur on ???

Answer 1

You move forward with your left and right sides moving together in the same direction (in the sagital plane). Your body bends on a line that runs horizontally from side to side around your frontal axis.

Question 2

On what plain would a cartwheel occur on ???

Answer 2

You move sideways, from left to right or right to left on the frontal plane. Your body rotates around a line that runs from the front to the back of your body around a sagittal axis.

Question 3

On what plain would a trampoline twist occur on ??

Answer 3

The key movement is not up or down, or from side to side, but around one spot on the transverse plain. They twist around an invisible line that runs from head to toe around a vertical axis

Question 4

How many different tpyes of plains are there ??

Answer 4

There are 3 different type of plains

Question 5

What is the sagital plain ??

Answer 5

The sagital plain divides the body from top to bottom (vertically), resulting in a left side and a right side. In this movement there is flexion and exstention

Question 6

What is the frontal plain ??

Answer 6

The frontal plain divides the body from top to bottom (vertically), a front and back section. In this adduction and abduction movement occurs

Question 7

What is the tranverse plain ??

Answer 7

The transverse plain divides the body across the middle (horizontally), giving a top section and (also know as superior) and a bottom section (inferior). In this rotation movement occurs