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James Rudd
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Decks in this class (19)
GCSE PE Aut1
Health,
Fitness,
Exercise
26
cards
Soc 23 Food And Nutrition
What is dehydration,
Definition of hydrate,
What is a metabolic rate
17
cards
Soc 18 Anaerobic And Areobic Respiration
Formula for respiration,
Formula for anaerobic respiration,
What is glucose
16
cards
Soc 5 Rest And Recovery
What does rrro stand for,
The human body reacts to hard tra...,
What is overtraining
4
cards
Soc 6 Method Of Training
What are the different methods of...,
What is continous training,
What is fartlek training
14
cards
Soc 4 Principles Of Training
What does spif stand for,
What is specificity,
What is progressive overload
5
cards
Soc 3 Fitness Tests
One minute sit up test,
What does the 12 minute cooper ru...,
What does the harvard step test test
9
cards
Soc 2 Components of fitness
What is cardiovascular fitness,
What is muscular strength,
What is muscular endurance
13
cards
Soc 1 Health And Fitness
Definition of health,
Definition of fitness,
Definition of exercise
6
cards
Soc 19
When you fatigue your muscles wil...,
What is a good indicator to how f...,
What can effect muscle fatigue
5
cards
Soc 22
Depressant,
Stimulant,
Sedative
11
cards
Principles Of Training
What does principles of training ...,
What is specificity,
What is progressive overload
12
cards
Fitness Testing
What does the one minute sit up t...,
What is the one minute sit up test,
What does the 12 minute cooper ru...
18
cards
Soc 25
Open skill,
Closed skill,
Basic skil
18
cards
Component One Soc 21
On what plain would a front somer...,
On what plain would a cartwheel o...,
On what plain would a trampoline ...
7
cards
Soc 26 Social
What percentage of the population...
1
cards
Wrong PE questions
Which one kf the following muscle...,
Which one of the following descri...,
Equation for calculating amount o...
10
cards
Muscles And Their Movement
Where are the gluteals located an...,
Where is the hamstring located an...,
Where is the gastrocnemius locate...
12
cards
Soc 9 Injuries And Preventing Injury
What are 5 different ways to prev...,
What are the 8 different types of...,
What is a concussion and how is i...
14
cards
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PE
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