Coccunet Oil

Question 1

SOURCES OF COCONUT OIL

Answer 1

.\

Question 2

Extracted ed from the kernel or meat of mature

coconuts (white part)

Answer 2

.

Question 3

Its harvested from the…

Answer 3

.

Question 4

Has a variety of health benefits

Answer 4

L

Question 5

Physical properties

Answer 5

L

Question 6

Chemical composition

Answer 6

P

Question 7

Colorless

Answer 7

;

Question 8

Sweet and salty tastes

Answer 8

P

Question 9

Noticeable nutty aroma and flavor

Answer 9

O

Question 10

Coconut oil is 100% fat, 80-90% of which is

Answer 10

P

Question 11

Examples of saturated fats in coconut oil (Insoluble • Slightly detectable acid aroma
in water)

Answer 11

0

Question 12

Plant sterol’s chemical structure is similar to
……, and may help to block the
absorption of cholesterol in the body)

Answer 12

L

Question 13

Coconut oil structure contains no …..only traces…..

Answer 13

K

Question 14

HEALTH BENEFITS

Answer 14

L

Question 15

dermatological conditions

Answer 15

P

Question 16

Alzheimer’s disease

Answer 16

P

Question 17

cardiovascular diseases

Answer 17

P

Question 18

Coconut and mineral oils share similar …….profiles when applied as moisturizers for mild
to moderate xerosis.

Answer 18

…

Question 19

Pediatric patients with mild to moderate atopic dermatitis showed that local applications of virgin coconut oil is effective in:

Answer 19

P

Question 20

coconut oil increases the expression of coconut extract components, thereby contributing to …….

Answer 20

L

Question 21

Expression of inflammatory marker was ……. in the coconut oil-treated group after exposure to
UVB radiation as it protects the skin from UV radiation.

Answer 21

.

Question 22

Antimicrobial, anti-fungal, and antiviral effects:

Answer 22

.

Question 23

✓It displays …….. activity by disintegrating the lipid membrane
of lipid-coated bacteria.

Answer 23

.

Question 24

Coconut oil has a unique fatty acid composition that is rich in ……..

Answer 24

L

Question 25

Therefore, ketone bodies from medium chain fatty acids metabolism can potentially
serve as l……..

Answer 25

P

Question 26

neuroprotective antioxidant properties of coconut oil have been
attributed to its …….. content.

Answer 26

.

Question 27

Because coconut oil contains a high amount of saturated fat, it
was believed to raise ……

Answer 27

L

Question 28

Coconut oil may increase total cholesterol levels moderately in
some individuals, but the rise in total cholesterol is mainly due
to an increase …….

Answer 28

P

Question 29

An accurate indicator of heart disease risk is the

Answer 29

.;

Question 30

Coconut oil consumption ……..and in so doing

improves the cholesterol ratio, thus reducing risk of heart disease.

Answer 30

;

Question 31

UNPROVEN USES

Answer 31

.

Question 32

Control sugar cravings l

Answer 32

P

Question 33

Control weight gain

Answer 33

P

Question 34

Ease indigestion

Answer 34

P

Question 35

Boost metabolism

Answer 35

L

Question 36

Limited evidence supports the topical
use of coconut oil in the prevention of
…….. by oil pulling.

Answer 36

.

Question 37

Evidence is still not consistent regarding the

effects of coconut oil on …..

Answer 37

L

Question 38

Consumption of coconut flesh or squeezed
coconut in the context of traditional dietary
patterns …….

Answer 38

P

Question 39

Coconut oil is generally safe in pregnancy.

Answer 39

O

Question 40

Similarly, evidence is still not consistent regarding the effects of coconut
oil on ……

Answer 40

.

Question 41

COCONUT OIL DOSAGE AND DOSAGE FORMS AVAILABLE

Answer 41

P

Question 42

There is no specific dose recommendation for coconut oil

Answer 42

-