Chapter 6 (page 30) Flashcards
Complex nitrogenous substances and are the main building material of cells.
Proteins
What products has the highest quantity of protein?
animal products
_____________ are proteins that meet all the body’s AA requirements for tissue maintenance and growth. They are important in the structure materials of the body (keratin of skin).
Complete proteins
The amount of protein needed in the body depends on ____ , ____ , _________ and ____________ .
age
size
metabolic rate
nitrogen balance
Proteins are assembled from _______ of AA.
20 kinds
The statements are true, Except:
- If proteins can not be made, a serious health threat may result.
- AA can be made from compounds present in the body.
- Only 40% of the proper AA are found in the body. The rest must be supplied by diet.
Except: number 3
Only half of the proper AA are found in the body. The rest must be supplied by diet.
_____________ - AA that must be consumed in diet.
Essential Amino Acids
Nonessential AA is made by:
Made by body (not required in diet).
__________ - Organic molecules needed in small quantities for normal metabolism. They help enzymes work properly.
Vitamins
What are the fat - soluble vitamins?
vitamins A, D, E and K
The body can not store water - soluble ___________ that must be continually obtained in the diet.
vitamins B and C
What is Minerals?
Inorganic elements or salts found naturally in the earth. They attach to enzymes to help them work.
Why mineral are required?
Minerals are required for proper nerve conduction and muscle fibre contraction
Three types of metabolism:
A) Carbohydrate metabolism
B) Fat metabolism
C) Protein metabolism