Chapter 6 (page 30) Flashcards

1
Q

Complex nitrogenous substances and are the main building material of cells.

A

Proteins

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2
Q

What products has the highest quantity of protein?

A

animal products

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3
Q

_____________ are proteins that meet all the body’s AA requirements for tissue maintenance and growth. They are important in the structure materials of the body (keratin of skin).

A

Complete proteins

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4
Q

The amount of protein needed in the body depends on ____ , ____ , _________ and ____________ .

A

age
size
metabolic rate
nitrogen balance

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5
Q

Proteins are assembled from _______ of AA.

A

20 kinds

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6
Q

The statements are true, Except:

  1. If proteins can not be made, a serious health threat may result.
  2. AA can be made from compounds present in the body.
  3. Only 40% of the proper AA are found in the body. The rest must be supplied by diet.
A

Except: number 3

Only half of the proper AA are found in the body. The rest must be supplied by diet.

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7
Q

_____________ - AA that must be consumed in diet.

A

Essential Amino Acids

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8
Q

Nonessential AA is made by:

A

Made by body (not required in diet).

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9
Q

__________ - Organic molecules needed in small quantities for normal metabolism. They help enzymes work properly.

A

Vitamins

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10
Q

What are the fat - soluble vitamins?

A

vitamins A, D, E and K

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11
Q

The body can not store water - soluble ___________ that must be continually obtained in the diet.

A

vitamins B and C

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12
Q

What is Minerals?

A

Inorganic elements or salts found naturally in the earth. They attach to enzymes to help them work.

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13
Q

Why mineral are required?

A

Minerals are required for proper nerve conduction and muscle fibre contraction

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14
Q

Three types of metabolism:

A

A) Carbohydrate metabolism
B) Fat metabolism
C) Protein metabolism

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