Chapter 12 lesson 2 Flashcards
static postural assessment
An assessment that provides insight to deviations from optimal alignment of the body in a standing posture.
Anterior
front of the body
posterior
o the back of the body
Kinetic chain checkpoints
The five areas of the body that are monitored during movement assessments and exercise: foot/ankle, knees , lumbo-pelvic-hip complex, shoulders and head
Anterior pelvix tilt
An excessive forward rotation of the pelvis that results in greater lumbar lordosis.
Knee valgus
Knees collapse inward due to hip adduction and internal rotation also known as medial knee displacement and genu valgum
Knee varus
knees bow outward also known as genu varum.
Ples planus distortion syndrome
postural syndrome characterized by flat feet, knee valgus and adducted and internally rotated hips.
lower crossed syndrome
postural syndrome characterized by anterior pelvic tilt and excessive lordosis of the lumbar spine
upper crossed syndrome
postural syndrome characterized by a forward head and protracted shoulders.
lordotic/ lordosis.
postural syndrome characterized by a forward head and protracted shoulder