Chapter 11 - Psychosocial Intervention of Sports Injuries and Illnesses

Question 1

stress

Answer 1

the positive and negative forces that can disrupt the body’s equilibrium

Question 2

over-training

Answer 2

imbalance between a physical load and his/her coping capacity

Question 3

stalness

Answer 3

overtraining, no rest, emotional problems

decreased performance, sleep disturbance, awakening in sleep, loss of appetite, indigestion, nausea, restless, irritability, anxiety, etc

Question 4

burnout

Answer 4

related to physical and emotional exhaustion that leads to a negative self-concept, negative job or sport attitudes, loss of concern for the feelings of others

Question 5

immediate post-injury period

Answer 5

time of fear and denial

Question 6

early pre-op period

Answer 6

athlete becomes a disabled patient

Question 7

advanced post-op or rehab period

Answer 7

athletes confidence increased by small successe - greater emphasis on movement patterns

Question 8

RTP

Answer 8

athlets have anxiety, scared about re-injury

Question 9

systematic desensitization

Answer 9

consciously relax as much as possible and then develop a fear hierarchy related to returning to sport

Question 10

quieting the anxious mind techniques

Answer 10

meditation, progressive relaxation

Question 11

cognitive restructuring

Answer 11

refuting irrational thoughts, thought stopping, imagery

Question 12

mood disorders

Answer 12

depression, bipolar, seasonal affective disorder

Question 13

paranoia

Answer 13

having unrealistic and unfounded suspicions about specific people or things

Question 14

obsessive compulsive disorder

Answer 14

combination of emotional and behavioral symptoms

Question 15

Kibler Ross

Answer 15

Fear, denial, anger, bargaining, acceptance