CH 4: Stretching of soft tissue contractures Flashcards

1
Q

What do stretching of soft tissue contractures involve?

A
  • Muscle
  • Capsule
  • Tendon
  • Ligaments
  • Bursa
  • Skin
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2
Q

What type of stretching has been effective technique that produces long-lasting connective tissue changes?

A

Low-duration, low-load static stretching

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3
Q

What is a permanent or transient limitation of movement or shortening of muscles or soft tissue?

A

Contracture

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4
Q

What is the result of healed tissue that forms a fixed, rigid scar and causes cosmetic deformity or functional deficits?

A

Contracture

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5
Q

What involves a limitation of function resulting from scar tissue that forms between structures?

A

Adhesion

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6
Q

How many weeks is immature scar tissue adaptable?

A

8 weeks

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7
Q

When does a scar become a mature scar and less changeable (inadaptable)?

A

14 weeks

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8
Q

What type of scar is highly vascular with many cells (myofibrocytes) that give the scar the ability to contract?

A

Adaptable

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9
Q

What type of scar tissue has a high rate of remodeling?

A

Immature

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10
Q

What is the process of tissue restructuring in response to stress or stimulation?

A

Remodeling

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11
Q

As new scar tissue forms, what becomes highly unorganized and arranged randomly, creating an immobile structure?

A

Collagen

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12
Q

What type of scar tissue becomes increasing organized and oriented with specific directional lines of stress?

A

Adaptable or immature scar tissue

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13
Q

What forms in response to stress imposed from mechanical loads?

A

Collagen

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14
Q

What are the critical components where stretching is concerned?

A
  • Time dependent, stress reactive nature of scar tissue
  • Fragility of immature adaptable scar
  • New scar tissue organizes and aligns itself along lines of stress, so appropriately place stress helps remodel
  • Low load, long duration stretching combined with preheating the involved are to improve treatment
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15
Q

At 5 days, new scar is only ____ of its maximum potential strength?

A

10%

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16
Q

At 40 days, new scar is only _____ of its maximum potential strength?

A

40%

17
Q

At 60 days, new scar is only _____ of its maximum potential strength?

A

70%

18
Q

At 12 months, new scar is approx _____ of its maximum potential strength?

A

100%

19
Q

What is the low-load, prolonged stretching technique?

A
  • Preheat involved area
  • Place structures in position of comfort
  • Maintain moist heat application during entire course of treatment (20-60 min)
  • Apply stress or load gradually and minimally
  • Allow rest, recovery
  • Maintain heat application for 5-10 min after removal of load
  • Initiate isometric contractions after heat and passive stretching
20
Q

What is equipment used to facilitate stretching?

A
  • Patient specific
  • Skin integrity must be addressed
  • Careful use in elderly
  • Can use simple tools at home (wands, canes, broomsitcks)
  • Codman’s pendulum exercises for shoulders