Calcium Flashcards

1
Q

What are some excellent sources of calcium

A

milk, yogurt, fortfied orange juice, tofu, sardines

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2
Q

what are some good sources of calcium

A

salmon, navy beans

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3
Q

what forms can we find calcium in

A

calcium citrate and calcium carbonate

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4
Q

where is calcium absorbed

A

the duodenum and proximal jejunum

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5
Q

what methods can calcium be absorbed

A

in either a saturable, carrier-mediated, active transcellular transport or diffusion

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6
Q

what is required in the carrier-mediated transport of calcium

A

transient receptor potential canilloid (TRPV6) to cross the brush border, then cystolic binding protein Calvindin D9k to bind calcium to enterocytes. Transports to blood through high affinity CA2+ATPas pump and PMCA1b

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7
Q

what is needed for passive diffusion of calcium

A

gradient between lumen and basolateral side of enterocyte

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8
Q

what is the efficiency of calcium absorption

A

25-30%

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9
Q

what enhances the absorption of Ca

A

protein intake, lactose, sugar alcohols, vitamin D

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10
Q

what inhibits the absorption of Ca

A

oxalic acid, phytic acid, fiber, magnesium, zinc, unabsorbed FA

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11
Q

How is Ca transported

A

bound to proteins (albumin)

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12
Q

What is Ca deficiency called

A

Hypocalcemia

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13
Q

Who is at risk for hypocalcemia

A

immobile patients, pts with fat malabsorption conditions like exocrine pancreatic conditions, cirrhosis, and intestinal conditions

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14
Q

What are associated deficiencies with CA

A

Rickets and Osteopenia, T2DM, MetS, Obesity, Colon Cancer

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15
Q

What are some S/S of Ca deficiency

A

muscle spasms, Chvostek signs (facial spasms), Trousseau phenomenon (spastic muscle contractions in hand)

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16
Q

How do we assess status of calcium

A

serum calcium, serum albumin, bone mineral density (DEXA). Elevated serum PTH can be caused by secondary hyperparathyrodisim.

17
Q

What are the S/S of Calcium Toxicity

A

lethargy, anorexia, N/V, heart arrhythmias, bradycardia, ventrical arrythmias, coma, calcium-containing kidney stones, calcium-alkali syndrome

18
Q

what are some conditions associated with calcium supplementation toxicity (chronic)

A

CVD, Ischemic HD, MI

19
Q

What is the RDA for calcium for adults

A

1,000mg adults, >51yrs 1,200mg

20
Q

What is the TUL for calcium for adults

A

2,500mg adults, >51yrs 2,000mg