Body Movements Flashcards

1
Q

Flex

A

move or bend joint 90 + degrees

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2
Q

Hyperextension

A

To make (a joint) more than a 180 degree angle

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3
Q

spell the word that means:Weakening of the muscle from decreases use

A

A-t-r-o-p-h-y

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4
Q

What can Atrophy lead to?

A

Atrophy can lead to contracture

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5
Q

Spell the word that means: the act of turning the palm upward.

A

S-u-p-i-n-a-t-i-o-n

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6
Q

Spell the word that means: TO make straight, 180 degree angle

A

E-x-t-e-n-s-i-o-n

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7
Q

look @ the pic

A
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8
Q

Extension

A

To make straight, 180 degree angle

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9
Q

What do you look at for and Inversion or Eversion?

A

The toes.

Toes pointing inward- Inversion

Toes pointing outward- Eversion

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10
Q

Whats lateral rotation

A

Turning away from the midline of the body

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11
Q

Pronation

A

turning the palm backward (posteriorly) or downward

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12
Q

What is contracture?

A

Permenent thickning/ tightning of muscle

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13
Q

What is circumduction

A

circular movement of the limb or eye that allows movement for 360 degrees

Conical movement of a limb extending from the joint in which movement is cntrolled

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14
Q

Eversion

A

The act of being turned outward

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15
Q

How often should a patient do ROM excersies

A

3 times a day, approx. every 8 hours

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16
Q

Rotation

A

the process of turning around an axis.

17
Q

What is passive range of motion

A

Health care providor helps patent ith their ROM exercises

18
Q

g. shift

A

shift of a certain amount of hours. usually 8 hours

g. means every

19
Q

Plantar flexion

A

Bend the foot towards the ground

20
Q

Supination

A

the act of turning the palm upward.

21
Q

what does ROM stand for?

A

Range Of Motion

22
Q

What happens if a patient is in bed for 3 or more days inactive

A

It will take 3+ weeks to get the patients muscles working normally

23
Q

Whats this

A

Circumduction

24
Q

Atrophy

A

Weakening of the muscle from decreases use

25
Q

Inversion

A

The act of being inverted, turning inward

26
Q

Spell the movement that allows a limb to move 360 degrees

A

C-i-r-c-u-m-d-u-c-t-i-o-n

27
Q

just look at the pic

A
28
Q

just look at the pic

A
29
Q

Whats Active ROM

A

Patient conducts their own range of motion excersies

30
Q

What is medial rotation?

A

a turning toward the midline of the body

31
Q

Spell the word that means:Permenent thickning/ tightning/shortning of muscle

A

C-o-n-t-r-a-c-t-u-r-e

32
Q

Dosiflexion

A

toes are brought closer to shin

33
Q

Define Elevate and Depress

A

Elevate- To go up

Depress- to go down