Blue Belt Philosophy

Question 1

Giving Value

Answer 1

Doing things for others without expecting anything in return.

Question 2

State Management

Answer 2

Controlling the way you F(eel) A(ct) B(ehave) and P(erform)

(?rest of this is a bit suspect?...)
Control your body and your mind:
  o   Change your body
  o   Change your way of thinking
  o   Change how you feel ...immediately