BARRAS N5 Flashcards

1
Q

VALOR ENTRADA DE KIP CARPADO O CON PIERNAS SEPARADAS

A

0.6

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2
Q

No despegar con los dos pies al mismo tiempo.

A

0.1

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3
Q

Realizar un balanceo “corriendo”

A

0.3

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4
Q

No guiar el balanceo al frente con los pies (realizar un balanceo de suspensión larga)

A

HASTA 0.1

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5
Q

Extensión insuficiente al final del balanceo de kip

A

HASTA 0.2

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6
Q

No cerrar las piernas al final del balanceo de kip con piernas separadas

A

0.1

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7
Q

VALOR IMPULSO POR ARRIBA DE LA HORIZONTAL

A

0.4

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8
Q

Amplitud insuficiente del impulso

Arriba de la horizontal

A

SIN DEDUCCION

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9
Q

Amplitud insuficiente del impulso

1° a 44° debajo de la horizontal

A

0.05

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10
Q

Amplitud insuficiente del impulso

a 45° debajo de la horizontal

A

0.2

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11
Q

Amplitud insuficiente del impulso

46° o más debajo de la horizontal

A

0.25-0.3

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12
Q

Alineación incorrecta del cuerpo (no mostrar una línea recta desde los hombros hasta los pies con el pecho ahuecado)

A

HASTA 0.2

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13
Q

VALOR VUELTA DE APOYO LIBRE POR ARRIBA DE LA HORIZONTAL

A

0.6

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