Appendicular Muscles: Actions ONLY Flashcards

1
Q

Pectoralis Minor

A

Depresses and pulls scapula anteriorly

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2
Q

Serratus Anterior

A

Draws scapula forward along thoracic wall, rotates scapula.

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3
Q

Trapezius

A

Elevates, depresses, rotates adducts scapula.

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4
Q

Deltoid

A

Abducts; flexes and medially rotates; extends and laterally rotates arm.

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5
Q

Latissimus Dorsi

A

Extends, adducts, and medially rotates arm.

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6
Q

Pectoralis Major

A

Flexes shoulder, medially rotates, and adducts arm.

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7
Q

Supraspinatus

A

Arm abduction

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8
Q

Infraspinous

A

Laterally rotates arm

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9
Q

Teres Major

A

Adducts extends and medially rotates the arm.

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10
Q

Teres Minor

A

Laterally rotates arm

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11
Q

Subcapularis

A

Medially rotates arm

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12
Q

Biceps Brachii (long head and short head)

A

Flexes arm and forearm and supinates forearm.

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13
Q

Brachialis

A

Flexes forearm

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14
Q

Long head of Triceps Brachii

A

Extends arm and forearm extension.

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15
Q

Medial and Lateral head of triceps brachii

A

Forearm extension

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16
Q

Pronator Teres

A

Pronates arm

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17
Q

Flexor carpi radialis

A

Flexes and abducts hand

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18
Q

Palmaris Longus

A

Flexes hand (wrist)

19
Q

Flexor Carpi Ulnaris

A

Flexes and adducts hand (wrist)

20
Q

Flexor digitorum superficialis & flexor digitorum profundus

A

Flexes phalanges

21
Q

Brachioradialis

A

Flexes forearm (elbow)

22
Q

Extensor Carpi radialis longus & Extensor Carpi Radialis Brevis & Extensor Carpii Ulnaris

A

extends and abducts hand

23
Q

Extensor Digitorum

A

Extends fingers and hand

24
Q

Gluteus Maximus

A

Extends and laterally rotates hip

25
Q

Gluteus Medius

A

Abducts thigh at hip

26
Q

Biceps femoris
(short head)

A

Flexes and laterally rotates leg at knee

27
Q

Biceps femoris Long Head

A

Extends thigh at the hip

28
Q

Semitendinosus and Semimembranosus

A

Extends thigh at hip; flexes and medially rotates leg at knee.

29
Q

Gracilis

A

Adducts thigh at hip; flexes leg at knee.

30
Q

Adductor Longus and Adductor Magnus

A

Adduct and flexes thigh at hip

31
Q

Adductor Brevis

A

Adducts thigh at hip

32
Q

iliopsoas

A

flexes hip

33
Q

Sartorius

A

flexes hip and knee

34
Q

Quadriceps Femoris (all four muscles, rectus femoris, vastus laterlis, vastus medialis, vastus intermedius)

A

extend leg at knee

35
Q

Quadriceps femoris- rectus femoris only

A

Flexes thigh at hip

36
Q

Pectineus

A

Flexes, adducts thigh
and medially rotates thigh

37
Q

Tensor Fascia Latae

A

flexes and abducts thigh

38
Q

Tibialis Anterior

A

Dorsiflexes and inverts the foot; extends toe “digging in the heels”

39
Q

Extensor digitorum longus

A

dorsiflexes foot and extends toes.

40
Q

Fibularis (peroneus) longus and brevis

A

Plantar flexes and everts foot

41
Q

Gastrocnemius

A

Plantar flexes the foot “on tip toe”

42
Q

Soleus

A

Plantar flexes the foot and inverts foot

43
Q

Flexor Digitorum Longus

A

Plantar flexes and inverts floor; flexes toes