adventist view Flashcards

1
Q

compared to other americans, how much longer do adventist men and women live?

A

men - 7.3 years longer
women - 4.4 years longer

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2
Q

compared to other americans, adventist have how much percent lower cancer rate?

A

30%

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3
Q

compared to other americans, adventist have how much percent lower hear disease?

A

50%

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4
Q

what are the principle/teachings of the Bible about health?

A

-your body is God’s temple (we must glorify God with it)
-the original diet is best (fruit from trees and seed nearing plants)
-avoid unclean meat- (7 clean, 2 unclean on flood)
-skip alcohol and tobacco (not wise to drink wine or strong drinks)

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5
Q

how do we know from the Bible that the concept of unclean meats was not only from the Jews?

A

During the flood, Noah brought 2 of every unclean, and 7 of every clean animal.

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6
Q

for land animals, what qualifies as clean meat?

A

whatever is divided at the hoof and chews the cud

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7
Q

what are example of clean land animals?

A

beef, lamb, goats

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8
Q

what are example of unclean land animals?

A

pig, camel, and rabbit

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9
Q

what are the types of pig?

A

sausage, pork, bacon, pepperoni, ham

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10
Q

what are some diseases linked with pork consumption?

A

cirrhosis, cancer, and multiple sclerosis

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11
Q

for sea animals, what qualifies as clean meat?

A

fins and scales are required

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12
Q

what are some examples of clean sea animals?

A

salmon, trout, tuna, tilapia

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13
Q

what are some examples of unclean sea animals?

A

lobster, octopus, oyster, clams

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14
Q

lobster

A

eats dead things

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15
Q

octopus

A

eats animals

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16
Q

oysters

A

filters of the ocean

17
Q

clam

A

eat particles of anything they can

18
Q

what makes the unclean animals not fit for fooed?

A

they are bottom/filter feeders

19
Q

what does ellen g white say to avoid that hurts us?

A

meat/animal foods
spicy foods
caffeinated tea and coffee
tobacco
rich desserts

20
Q

why does ellen g white say that we should not eat meat/animal foods?

A

meat is often diseased
meat is a stimulant

21
Q

what did ellen g white advise about snacking? why?

A

don’t do it
so you’re stomach can rest

22
Q

how would someone let the stomach rest at night?1

A

have a light, early, or no supper

23
Q

what might someone notice if they let their stomach rest at night?

A

they would get better sleep

24
Q

would someones food cravings indicate nutrient deficiency? why?

A

no
your appetite is not a safe guard & is usually preverted

25
who was dr. kellogg
health reformer who established sanatariums
26
what is antbiotic resistance?
overuse of antibiotics create drug resistant strains of bacteria, antibiotcs no longer work as well
27
why are antibiotics given to healthy animals?
1. make them grow faster 2. to make up for unsanitary growing conditions
28
what percent of retail chicken contains drug-resistant salmonella?
44%
29
what percent of antimicrobial drugs are sold to the meet industry?
80%
30
why do these drugs create a problem in consuming meat?
animals & then people become antibiotic resistant