Wellness - 022414 Flashcards
0
Q
Physical Dimension categories…
A
- Physical Activity and Fitness
- Nutrition
- Medical Self Care
- Encouraging/Promoting Safe Behaviours
1
Q
What are the Five Dimensions to Wellness?
A
Physical, Spiritual, Psychological, Environmental, and Social.
2
Q
Psychological Dimension categories…
A
Mental- “positive attitude”
Emotional- “feeling”
Intellectual- “thinking”
3
Q
Social Dimension…
A
- resolving conflict and reaching consensus
- getting along with others
- feeling connected
- caring for others
- nurturing relationships (others and ourselves)
4
Q
Spiritual Dimension…
A
values, beliefs, and commitments.
5
Q
Environmental Dimensions…
A
Cultural environment
Natural environment
Constructed environment
