Week 7 (Vitamins) Flashcards

1
Q

Vitamin A-

A

dietry liver, important for eyesight- essential

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2
Q

Vitamin D-

A

sythesised from UVB light, calcium absorption (depends amount via skin)

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3
Q

Vitamin E-

A

antioxidant- essential

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4
Q

Vitamin K-

A

sythesised by gut bacteria, vital for coagulation (blood clotting)- essential

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5
Q

What are Vitamin B and C important for?

A

soluble, cannot be stored- vital for homeostasis and metabolism

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6
Q

Define Electrolytes

A

minerals with an electrical charge

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