Vitamins Flashcards
What are fat-soluble vitamins?
A,D,E,K
What are the water-soluble vitamins ?
B(2,6,12), C, Folic Acid
Water-soluble vitamins cannot be___ in the body by the liver .
Stored
Which vitamin is important is clotting blood?
K
What are important food sources of vitamin K?
Green , leafy vegetables
This vitamin is important in monitoring eye sight.
Vitamin A
What the most important food sources of vitamin A?
Oranges
Dark green Leafy vegetables
In pernicious anemia, the missing intrinsic factor inhibits absorption of what vitamin ?
Vitamin B12 ( will see Paresthesia in hands and feet with this Deficiency)
Iron supplements should be taken with what vitamin to promote absorption ?
Vitamin C
Vitamin D promotes _____ absorption
Vitamin D promotes calcium absorption