UNIT 3 - Ch. 14 Promoting Health

Question 1

Define Health

Answer 1

State of complete physical, mental, an social well-being; not just absence of disease

Question 2

What is health promotion?

Answer 2

Helping individuals develop a state of physical, spiritual, and mental well-being

Question 3

What are the 6 sections in the Wheel of Wellness Model?

Answer 3

1. Mental
2. Emotional
3. Social/family
4. Occupation
5. Spiritual
6. Physical

Question 4

What are the 6 stages of the Transtheoretical Model of Change?

Answer 4

1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
6. Termination

Question 5

What is the purpose of health promotion programs?

Answer 5

They help a person advance toward optimal health