The Hip And Thigh: Exam 3 Flashcards

1
Q

What is the rectus femoris?

A

Quad

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2
Q

Where is the rectus femoris?

A

Crosses the hip and knee

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3
Q

What does the rectus femoris do?

A

Extend the knee and flexes the hip

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4
Q

Where are the hamstrings?

A

Crosses the knee and hip joints

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5
Q

What does the hamstring do?

A

Extends hip and flexes the knee

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6
Q

What causes a quad contusion?

A

Exposed to traumatic blunt blow

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7
Q

Symptoms of quad contusion

A
  • pain
  • temporary loss of function
  • immediate swelling
  • palpable swollen area
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8
Q

Grade 1-4 contusion

A

Superficial to deep with increasing loss of function

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9
Q

Management of quad contusion

A
  • RICE
  • NAIDs and analgesics
  • crutches
  • ROM and Progressive resistance exercise
  • heat and massage to prevent myositis ossificans
  • conservative rehab
  • ice with gentle stretching with a gradual transition to heat
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10
Q

Myosotis ossificans

A

Formation of calcium deposits or bone in the muscle fibers

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11
Q

What causes myositis ossificans

A

Repeated trauma or impacts to an area or improper care of contusion

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12
Q

Symptoms of MO

A
  • x-ray shows @ 2-6 weeks
  • pain, weakness, swelling, decreased ROM
  • tissue tension and point tenderness
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13
Q

Management of MO

A
  • conservative

- can require surgical removal due to pain and decreased ROM

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14
Q

What causes quad strain?

A

Sudden stretch, violent forceful contraction of hip and knee into flexion

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15
Q

Symptoms of quad strain

A

-pain and point tenderness, spasm, loss of function, little discoloration (decreased knee flexion)

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16
Q

What can happen with complete quad tear?

A

Patient will have disability discomfort and some deformity

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17
Q

Grade 1 quad strain

A
  • tightness in front of thigh
  • near normal ambulation
  • limited swelling
  • mild discomfort in palpation
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18
Q

Grade 2 quad strain

A
  • abnormal gait cycle
  • noticeable swelling with pain on palpation
  • possible defect in muscle
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19
Q

What will produce pain in grade 2 quad strain?

A

Resistive knee extension

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20
Q

How will quad strain be splinted?

A

In extension

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21
Q

Grade 3 quad strain

A
  • possibly unable to ambulate
  • pain with palpation
  • may be unable to perform knee extension
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22
Q

What will isometrics do to grade 3 quad strain?

A

Produce defect or bulging in muscle belly

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23
Q

Management of quad strain

A
  • RICE
  • NSAIDs
  • analgesics
  • Progress to isometrics and stretching
24
Q

Grade 1 quad strain management

A

Neoprene sleeve can provide support

25
Grade 2 quad strain management
Ice and compression for 3-5 days with gradual increase in isometrics and pain free knee ROM exercises **limit passive stretching
26
Grade 3 quad strain management
- crutches 7-14 days - restore normal gait - compression for support - may require 12 week to return to full activity
27
Hamstring muscle strain
Disruption of fiber hamstring musculature
28
What causes hamstring strain
Sudden forceful contraction (deceleration) or over stretch (knee hyperextension or hip flexion)
29
Where is the pain in a hamstring strain?
-muscle belly or point of attachment pain
30
Grade 1 hamstring strain symptoms
Soreness during movement and point tenderness
31
How much of the fibers are torn in grade 1 hamstring strain?
Less than 20%
32
Grade 2 hamstring strain symptoms
Partial tear, identified by sharp snap or tear, severe pain, loss of function
33
How much of the fibers are torn in grade 2 hamstring strain?
Less than 70%
34
Grade 3 hamstring strain symptoms
Rupture of tendinious or muscular tissue involving major hemorrhage and disability, edema, loss of function, ecchymosis, palpable mass or gap
35
How much fiber is torn in grade 3 hamstring strain?
More than 70%
36
What should you focus on in hamstring rehab?
Eccentrics
37
Management of hamstring strain
-RICE
38
When should activity be resumed in a grade 1 hamstring strain
Dont resume full activity until complete function is restored
39
Grade 2 and 3 hamstring strain management
Conservative with gradual return to stretching and strengthening
40
How does scarring affect hamstring injury?
Greater scarring mean greater chance of reinjury
41
What does femur fracture generally involve?
Shaft
42
What causes a femur fracture?
Requires a great deal of force
43
Symptoms of femur fracture
- pain, swelling, deformity - muscle guarding - leg with fracture may be shorter
44
Management of femur fracture initially
- treat for shock - verify neurovascular status - splint before moving
45
Management of femur fracture
Reduce following x-ray | Pain med and ice
46
What happens to soft tissue in femur fracture?
Extensive damage
47
What causes a femur stress fracture?
- overuse - excessive downhill running or jumping activities - endurance athletes
48
Symptoms of femur stress fx
- persistence pain in thigh/ groin - x-ray or bone scan - walk with antalgic gait
49
Management of femur stress fx
Remove from activity
50
What is trochanteric bursitis?
Inflammation over greater trochanter
51
Symptoms of T bursitis
- complain of lateral hip pain (can radiate down leg) | - tenderness over greater trochanter
52
Mamangement of T bursitis
- RICE - look at biomechanics and Q angle - corticosteroid injection possibly
53
How to avoid T bursitis
Runner should avoid inclined surface (as well as rehab)
54
When does dislocated hip happen?
Rarely in sports and from traumatic forces
55
Symptoms of hip dislocation
- flexed, adducted and internally rotated hip - palpation reveals displaced femoral head - serious concerns about neurovascualr structures
56
Management of hip dislocation
- immediate medical care | - 2 weeks immobilization and crutches for at least 1 month