Spc23: Consequences Of A Sedentary Lifestyle Flashcards

1
Q

Sedentary lifestyle

A

Where there is little, irregular or no physical activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Depression

A

Persistent feeling of sadness and loss of interest in life

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Weight issues

A

Sedentary lifestyle can lead to obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Coronary heart disease

A

Fatty deposits clog your heart due to sitting around all the time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

High blood pressure

A

Strong force of the blood pushing against your artery walls

How well did you know this?
1
Not at all
2
3
4
5
Perfectly