Soc 22: Physical, Social And Emotional Health And Lifestyle Choices

Question 1

Impact of physical activity on physical health

Answer 1

• Helps with weight control, reduces risk of obesity
• Increases muscular strength and endurance
• Fights off illnesses more effectively

Question 2

Impact of physical activity on emotional health

Answer 2

• Can relieve stress and tension
• A healthy body can cause an increase in aesthetic appreciation
• Emotional challenges can strengthen the psychy

Question 3

Impact of physical activity on social health

Answer 3

• Can improve co-operation with people
• Helps develop friendships
• Gives someone a good attitude to competing