Soc20 - Lever Systems Flashcards

1
Q

What is a lever?

A

In the body this refers to the system of muscles working together to provide movement

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2
Q

How are levers used during exercise?

A

When you exercise, your muscles pull on your bones and the bones create movement acting as levers.

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3
Q

How does a lever work?

A

Made of three components:
A fulcrum-the point of rotation
A load-the force applied by the lever system
An effort-a force applied by the hser of the system.

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4
Q

How do we remember the functions of a lever?

A

F -FIRST CLASS | FULCRUM(MIDDLE)
S - SECOND CLASS | LEVER(MIDDLE)
T - THIRD CLASS | EFFORT(MIDDLE)

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5
Q

What is an example of a First Class Lever?

A

Tricep Dips

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6
Q

Whatbis an example of a Second Class Lever?

A

Calf Raises

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7
Q

What is an example of a Third Class Lever?

A

Bicep Curl

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8
Q

What class lever is used in tricep dips?

A

First Class

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9
Q

What class lever is Calf Raises?

A

Second class

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10
Q

What class lever are bicep curls?

A

Third class lever

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