Soc14 Muscular System Flashcards
Voluntary muscles
Voluntary muscles are under your control, you can choose when to contract or relax them. All these muscles are attached to the skeleton via tendons. When your muscles contract movement takes place.
Involuntary muscles
Involuntary muscles are not under our control, They contract and relax automatically controlled by the involuntary nervous system. They can be found in the digestive organs, circulatory and urinary systems.
Cardiac musles
Only found in the wall of the heart it is a very specialised type of involuntary muscle. Cardia muscle is made up of interlaced fibres, These fibres can spread electronical signals from the brain right through the heart so that all the cells can contract together. This regulates your heart rate and means that when you exercise your heart keeps pumping in the right way.
What muslces flex the knee?
Hamstring
What muslce extends the knee?
Quadriceps
What muslce flexes the hip?
Hip flexors
What muslce extends the hip?
Gluteals
What muscle extends the arm?
Tricep
What muscle flexes the elbow?
Bicep
What muslce dorsiflexes the ankle?
Tibialis anterior
What muscle plantarflexes the ankle?
Gastrocnemius
What muslce extends the shoulder?
Deltoid
What muscle flexes the shoulder?
Deltoid
Function of the deltoids
Move the arm in all directions in a circumductional movement
Function of the pectoral major
To adduct the arm at the shoulder
Function of the latissimus dorsi
To adduct and extend the arm at the shoulder
Function of the bicep
To flex the arm at the elbow
Function of the tricep
To extemd the arm at the elbow
Function of the external obliques
To flex and rotate the spinal column
Function of the gluteals
To adduct and extend the leg at the hips and to pull the leg backwards
Function of the hip flexors
To flex the hip, to help move the leg and knee towards the body
Function of the quadriceps
To extend the leg at the knee
Function of the hamstrings
Flex the leg at the knee
Function of the gastrocnemius
Plantar-flexes the ankle (points the toes)
Function of the tibialis anterior
Dorsi-flexes the ankle (pulls the toes up)
Muscle fibres
Made up of voluntary muscles that are either type l ,type lla and type llx.
Type l muscle fibres
Slow twitch muscle fibres that are suited to low intensity work for long periods of time without fatiguing.
Type lla muscle twitch fibres
Fast twitch muscle fibres used in anaerobic that fatigue quickly
Type llx muscle twitch fibres
Fast twitch muscle fibres used in anaerobic work that generate much greater force than the other fibres but tires fastest aswell
Myoglobin
A red pigament that transports oxygen to the muscles
Antagonistic pair
Muscles work in pairs. One contracts (agonist) and one relaxes (antagonist) to allow the jojnt to work