Soc14 Muscular System Flashcards

1
Q

Voluntary muscles

A

Voluntary muscles are under your control, you can choose when to contract or relax them. All these muscles are attached to the skeleton via tendons. When your muscles contract movement takes place.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Involuntary muscles

A

Involuntary muscles are not under our control, They contract and relax automatically controlled by the involuntary nervous system. They can be found in the digestive organs, circulatory and urinary systems.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Cardiac musles

A

Only found in the wall of the heart it is a very specialised type of involuntary muscle. Cardia muscle is made up of interlaced fibres, These fibres can spread electronical signals from the brain right through the heart so that all the cells can contract together. This regulates your heart rate and means that when you exercise your heart keeps pumping in the right way.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What muslces flex the knee?

A

Hamstring

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What muslce extends the knee?

A

Quadriceps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What muslce flexes the hip?

A

Hip flexors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What muslce extends the hip?

A

Gluteals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What muscle extends the arm?

A

Tricep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What muscle flexes the elbow?

A

Bicep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What muslce dorsiflexes the ankle?

A

Tibialis anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What muscle plantarflexes the ankle?

A

Gastrocnemius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What muslce extends the shoulder?

A

Deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What muscle flexes the shoulder?

A

Deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Function of the deltoids

A

Move the arm in all directions in a circumductional movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Function of the pectoral major

A

To adduct the arm at the shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Function of the latissimus dorsi

A

To adduct and extend the arm at the shoulder

17
Q

Function of the bicep

A

To flex the arm at the elbow

18
Q

Function of the tricep

A

To extemd the arm at the elbow

19
Q

Function of the external obliques

A

To flex and rotate the spinal column

20
Q

Function of the gluteals

A

To adduct and extend the leg at the hips and to pull the leg backwards

21
Q

Function of the hip flexors

A

To flex the hip, to help move the leg and knee towards the body

22
Q

Function of the quadriceps

A

To extend the leg at the knee

23
Q

Function of the hamstrings

A

Flex the leg at the knee

24
Q

Function of the gastrocnemius

A

Plantar-flexes the ankle (points the toes)

25
Q

Function of the tibialis anterior

A

Dorsi-flexes the ankle (pulls the toes up)

26
Q

Muscle fibres

A

Made up of voluntary muscles that are either type l ,type lla and type llx.

27
Q

Type l muscle fibres

A

Slow twitch muscle fibres that are suited to low intensity work for long periods of time without fatiguing.

28
Q

Type lla muscle twitch fibres

A

Fast twitch muscle fibres used in anaerobic that fatigue quickly

29
Q

Type llx muscle twitch fibres

A

Fast twitch muscle fibres used in anaerobic work that generate much greater force than the other fibres but tires fastest aswell

30
Q

Myoglobin

A

A red pigament that transports oxygen to the muscles

31
Q

Antagonistic pair

A

Muscles work in pairs. One contracts (agonist) and one relaxes (antagonist) to allow the jojnt to work