Soc 23: Effects Of Sedentary Lifestyle Flashcards
1
Q
Overweight
A
Where a person has more weight than doctors think is healthy.
2
Q
Overfat
A
Having more than 19% of your as fat and 26% for women.
3
Q
Obease
A
Having 20% more weight than normal for men and 35% for women.
4
Q
Depression
A
Low mentallity, slowly loosing interest in life.
5
Q
Coronary heart disease
A
Diseases caused by blood clogging up in artiery due to lack of exercise or high cholesterol.
6
Q
High blood pressure
A
Lack of exercise causes high blood pressure, increasing the risk of a stroke.
7
Q
Diabetes
A
High amounts of sugar intake result in uncontrollable glucose levels in your blood.
8
Q
Osteosperosis
A
A disease where you have fragile bones due to lack of weight bearing.
9
Q
Sedentary lifestyle
A
A life with no or minimal exercise and poor diet.
