Soc 23- Consequences Of A Sedentary Lifestyle Flashcards
What is being overweight?
Someone has more weight than is considered healthy
What is overfat?
Too high amount of someone’s body composition is fat, 19% of total for men and 26% for women
What is obese?
Extremely overweight , 20% more than normal for men and 36% for women
What is depression?
Emotionally you feel constantly sad, it can have many influencing factors
What is coronary heart disease?
Fatty deposits that clog up your blood vessels leading to a sluggish flow, increasing risk of strokes etc
What is high blood pressure?
High amount of pressure on the blood vessels, damaging to the body in many ways.
What is diabtes?
The amount of glucose in your blood is too high as your body can’t regulate, can occur when the pancreas doesn’t produce insulin (type1) or doesn’t produce enough(type2)
What is oesteoperosis?
Your bones become brittle amd more likely to be injured
What is a sedentary lifestyle
A lifestyle that includes little to no exercise
