Soc 20 - Levers Flashcards
What is a lever?
The term ‘lever’ refers to a system of muscles and bones working together to bring about movement.
What are the four components of a lever?
.A Fulcrum (or pivot)
. A Load
. An Effort
. A Lever Arm
What is a fulcrum (or pivot) ?
The point around which the lever rotates (joints)
What is a load?
The force that is applied by the lever system. The load is the object you want to move, a dumb bell with your arm.
What is an effort?
A force that is applied by the user of the lever system. The effort is applied by your muscles.
What is a lever arm?
A rigid bar such as a bone.
What is ‘FLE’?
. First class lever - Fulcrum sits in the middle . Second class lever - Load is in the middle . Third class lever - Effort is in the middle
What is the structure of a first class lever?
The fulcrum sits in the middle, between the load and the effort.
What is an example of a first class lever in the body?
. In the body there are not many first class levers so few exercises use them . The main example of one of these exercises is a tricep dip. The elbow is the fulcrum which sits between the load (weight held in hand) and the effort applied by the tricep.
What is the structure of a second class lever?
The load sits in the middle between the effort and fulcrum.
What is an example of a second class lever in the body?
.Second class levers are also quite rare as they are less common in the body . One example is a calf raise. The body weight (load) sits between the toes and the ball of feet (fulcrum) and the gastrocnemius muscles apply the effort by pulling the heel.
What is the structure of a third class lever?
The effort is applied between the fulcrum and the load.
What is an example of a third class lever in the body?
.Most of the levers in the body are third class levers. This is because the effort is applied between the fulcrum and load. . One example is a bicep curl. The effort is applied by the biceps muscle, which is between the fulcrum at the elbow joint and the weight in your hands.
What is a mechanical advantage?
This is when the output of the lever is greater than the impact - that is, when the load is greater than the effort, so you are getting more out than you are putting in. To calculate this you simply divide the input by the output.
What levers work at a mechanical advantage?
First and second class levers.