Soc:11 Performance Enhancing Drugs (PED's)

Question 1

The four reasons people taken performance enhancing drugs?

Answer 1

Improve their performance
Some people are encouraged to do so by their coaches or fellow athletes.
The reward of winning (gold medal is worth 1mil in endorsements).
Pressure from coaches or other competitors.

Question 2

A training session is split into how many parts?

Answer 2

3

Question 3

Cooling down properly is important as it disperses ______ -the poison produced during exercise.

Answer 3

lactic acid

Question 4

Name of the questionnaire a doctor might ask you to fill in before exercise?

Answer 4

PAR-Q

Question 5

What is a PAR-Q?

Answer 5

The PAR-Q has been designed to identify the number of adults for whom physical activity may be inappropriate or those who should have medical advice concerning the type of activity most suitable for them.

Question 6

What does SMART stand for?

Answer 6

Specific, measurable, achievable, realistic, time-bound.

Question 7

Having a clear goal can help you?

Answer 7

To focus on what is important from your training sessions, increase your motivation to make progress, help develop new strategies to meet that goal, enabling you to monitor how well you are doing.

Question 8

What are Anabolic steroids?

Answer 8

They are drugs that mimic the male sex hormone testosterone and promote bone and muscles growth.