Soc 10: Preventing Injuries Flashcards
Concussions
Concussion is caused by a large blow to the head.
Symptoms include: Headaches, loss of coordianation and balance,slurred speech.
Fractures
Broken or cracked bone
Compound- the bone goes straight through the skin
Simple- One line, no displacement
Stress- Overuse injury
Closed- Skin over the break isnt damaged
Dislocations
Bone or joint is forced out of its normal position
Symptoms: Deformity and swelling.
Torn cartilage
Cartilage is a firm elastic substance ehich lines adjoining bones. It absorbs the impact on the bines while reducinf the friction during sports. Damage to cartilage occurs during wear and tear overuse.
Sprain
A sparin is a damgaed ligamentone of the most common sprains in sport is a twisted ankle.
Sprains often occur when somebody stretches too far past the normal range of a joint, can be caused by falling or colliding.
Symptoms: swelling
Soft tissue injury
Joints are where two or more bones meet. They are particularly prone injury because movement past the range can tear or pull tendons and ligaments.
Strain
A strain is a twist oull or tesr of a muscoe kr tendon. Most common strains are in the back and hamstrings. Golfers Elbow and Tennis elbow are examples of strains.
Abrasion
An abrasion or graze can be caused by friction of the skin against a rough surface e.gnconcrete on the playground. It can occur from a tackle or just simply from falling over during a game.